Suggested ages: newborn–9 months (or whenever you’re comfortable carrying them).

“Posy” means a small flower bouquet — something precious, held close.
Come snuggle with your little gift and build a sweet bond through movement. Expecting mothers are welcome, too.

This inclusive baby group welcomes all caregivers — moms, dads, grandparents, and anyone who loves and cares for the little one.

The class blends baby wearing, dance-inspired movement, light fitness, laughter, and connection. Most of our time will be spent moving together, followed by a gentle cool-down with space to rest, feed, chat, and reset before heading into the rest of your day.

This is an all-levels, go-at-your-own-pace class focused on fun, comfort, and community. No dance or fitness experience required, and no pressure — just a cozy, supportive space for you and your baby.

Participants must have clearance from their doctor before attending.

No baby? No problem. Everyone is welcome!

30-40 minute class

$10 per class

(can be part of the holiday promo $75 unlimited class pass)

Instructor: Angie