Lengthen, release, and energize your body while moving to instrumental versions of timeless, well-loved songs. This unique class blends yoga-inspired poses with dance-like flow—no dance or flexibility experience required.

We’ll move continuously with simple yet powerful postures, creating a freestyle rhythm that feels natural and uplifting. Rooted in the science of functional movement, each session emphasizes flexibility, breathwork, and mobility to support ease of movement and long-term wellness.

All levels and all backgrounds are welcome.

Instructor: Angie

$15 per class

45 minutes, (Thursdays)

$55 for ANY 4 classes within the month of sign up with Angie

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$17 per class

60 minutes, (Mondays)

$63 for ANY 4 classes within the month of sign up with Angie